Oops! The mysterious 1.5# are back this morning. Afraid I may not meet the 10# challenge after all. Bummer.
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66.5 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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974 kcal
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Fat: 9.95g | Prot: 60.53g | Carbs: 175.33g.
Breakfast: skim milk, banana, All-Bran Extra Fiber. Lunch: chicken, button mushrooms, passion fruit, vegetable soup, white rice. Dinner: asparagus, sweet potato, vegetable soup, white rice. Snacks/Other: passion fruit, skim milk. more...
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1968 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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Congogirl's Weight History
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