medida cintura 119cm medida quadris 127cm
|
122 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1548 kcal
|
Fat: 73.30g | Prot: 63.54g | Carbs: 151.89g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Pão Francês. Lunch: Calabresa, Bife de Fígado, Legumes Refogados, Ovo Frito sem Gordura. Snacks/Other: Da Colônia Biscoito Amanteigado Tradicional. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chagalvino's Weight History
|