urijstel's Journal, 10 Nov 22

Weigh In record (no journal entry) for 10 November 2022
96 kg Lost so far: 2 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:
1941 kcal Fat: 98.09g | Prot: 61.81g | Carbs: 201.67g.   Breakfast: Roshen Roshetto Вафля, Багет, Суп Куриный с Картофелем. Lunch: АТБ Плюшка, Словяночка Молоко 2,5%, Roshen Roshetto Вафля. Dinner: Сильпо Мюнхенские Колбаски на Гриле, Картофельное Пюре. more...
2104 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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urijstel's Weight History


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