Weigh In record (no journal entry) for 10 November 2022
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59.4 kg
Lost so far: 5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1970 kcal
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Fat: 103.14g | Prot: 96.23g | Carbs: 168.36g.
Breakfast: Tamal de Cerdo, Nutella Crema de Avellana, Almendras, Similares Zero-Carb Protein, Leche (Leche Entera), Plátano, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: Coca-Cola Coca-Cola Light (Lata), Siberia Tostada de Pollo Especial. Dinner: Enchilada de Queso. more...
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Gaining 2.1 kg a Week
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loredeleal74's Weight History
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