Weigh In record (no journal entry) for 10 November 2022
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95.6 kg
Lost so far: 5.0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1528 kcal
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Fat: 69.87g | Prot: 70.24g | Carbs: 156.78g.
Breakfast: Qualitá Leite Desnatado, Ovo, Wickbold Pão de Forma Light Iogurte com Cenoura, Yakult Yakult. Lunch: Swift Sobrecoxa sem Pele, Purê de Mandioquinha, Member's Mark Trufa com Cookies, Abobrinha Refogada, Turquesa Feijão Carioca. Dinner: Member's Mark Trufa com Cookies, Aviação Doce de Leite Pastoso, Sadia Torta de Frango com Catupiry. Snacks/Other: Temaki de Salmão. more...
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Gaining 0.2 kg a Week
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annaluu83's Weight History
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