Weigh In record (no journal entry) for 10 November 2022
|
54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
2118 kcal
|
Fat: 55.55g | Prot: 55.27g | Carbs: 127.52g.
Breakfast: Bjorg Amande à Tartiner, Bjorg Pain Complet 3 Céréales Bio. Lunch: St Hubert St Hubert 41, Soupe, Soy Tofu Fumé. Dinner: Jack Daniel's Whisky, Jack Daniel's Whisky, Huile Végétale, Endive, Dr. Oetker Pizza Végétale Ristorante. Snacks/Other: Bjorg Son d'avoine Bio, Poires, Delisse Fromage Blanc 3%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
digoin.gaelle's Weight History
|