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GOING TO THE DOCTOR TOMORROW FOR BOTH MY ARMS HOPEFULLY HE CAN FIX ME UP EVEN WALKING MAKES MY ARMS HURT, CANT EVEN HOLD A WATER BOTTLE WHILE WALKING PRETTY SAD, HOPE HE CAN DO SOMETHING I LOVE WALKING AND ITS PAINFUL RIGHT NOW KINDA DEPRESSING BUT ONCE THAT IS TAKEN CARE OF I AM READY
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108.3 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 14.40g | Prot: 34.30g | Carbs: 105.93g.
Breakfast: HEB heb greek yogurt, Thomas' Cinnamon Raisin English Muffins. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Losing 5.7 kg a Week
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