Weigh In record (no journal entry) for 10 November 2022
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66.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1731 kcal
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Fat: 45.79g | Prot: 133.40g | Carbs: 184.79g.
Breakfast: Total Vegan Protein Geschmacksneutral, Light Peanut Creme, Chunky Flavour Salted Caramel, Hirse-Pops, SPAR Vital Bio Chia Samen, Bio-Haferflocken, Banane. Lunch: Migros Bio Mayonnaise , Tomaten, Natur Pur Bio-Kokosöl Nativ, More Nutrition Total Vegan Protein Geschmacksneutral , Ei, Champignons, Flohsamenschalen. Dinner: SPAR Apfel, Total Vegan Protein Geschmacksneutral , Mandel ohne Zucker, More Nutrition Chunky Flavour White Choc Coconut, Hirse-Pops, Eiweiß. Snacks/Other: Basmati-Reis (Gekocht), Natur Aktiv Bio Reiswaffeln. more...
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Gaining 0.2 kg a Week
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angelinchen762's Weight History
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