Weigh In record (no journal entry) for 12 May 2022
|
35 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 3.12g | Prot: 17.13g | Carbs: 26.12g.
Breakfast: Champiñones Cocidos (sin Grasa Añadida en la Cocina), Maggi Soya Tradicional, La Costeña Salsa Roja Taquera. Lunch: La Costeña Elote Dorado, Crema de calabacitas, Dolores Atún en Agua. Dinner: Kellogg's All-Bran Original, Silk Leche de Almendras sin Endulzante, Moras. Snacks/Other: Don't Worry Merengues Light, Silk Leche de Almendras Vainilla sin Azúcar, D'Gari Gelatina Light. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lainnnnnn's Weight History
|