Weigh In record (no journal entry) for 10 November 2022
|
127.3 kg
Lost so far: 1.8 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
634 kcal
|
Fat: 45.05g | Prot: 26.81g | Carbs: 28.97g.
Breakfast: Стародворские Колбасы Сосиски Молочные по-Стародворски. Lunch: Мореслав Салат "Чука" из Морских Водорослей с Семенами Кунжута, Тефтели с Рисом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мареточка's Weight History
|