Triple_Beam's Journal, 10 Nov 22

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It’s good to start the day weighing less I’m new here I’m going to get healthy and this forum is fantastic.

105.2 kg Lost so far: 4.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:

191 kcal

Fat: 11.35g | Prot: 11.51g | Carbs: 13.39g. Dinner: Protein Balls. more...

Losing 0.5 kg a Week

7 Supporters Support

Comments

Hi! There are so many awesome people here, have a great journey! 😊

10 Nov 22 by member: spicehorn

Hello and welcome to the FS fam! I've been here for a month and I feel really supported and connected-this community is a huge inspiration and motivator for me, and I hope that your experience is the same 💚

10 Nov 22 by member: Aitch11

Thanks FS fam! I’m grateful to have good support through this and look forward to our transformation and the challenges I definitely feel positive vibes thanks.

10 Nov 22 by member: Triple_Beam


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Triple_Beam's Journal, 10 Nov 22

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