Weigh In record (no journal entry) for 09 November 2022
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2773 kcal
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Fat: 154.19g | Prot: 142.37g | Carbs: 200.39g.
Breakfast: Carbonell Aceitunas Verdes Rellenas con Pasta de Pimiento, Campbell's Jugo V8, Quesadilla, Nutella Nutella, Sanissimo Galleta de Arroz Integral Inflado . Lunch: Tamal de Carne, Mafer Cacahuate Frito y Salado, Clemente Jacques Crutones Horneados Queso y Ajo, Atún Fresco, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos), Aderezo de Ensalada Ranch, Act II Palomitas Mantequilla. Dinner: M&M's Lunetas, Papas Fritas, Sánduche de Jamón y Queso con Lechuga . more...
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Losing 1.1 kg a Week
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Antoarra's Weight History
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