Weigh In record (no journal entry) for 03 November 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1487 kcal
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Fat: 24.66g | Prot: 62.39g | Carbs: 262.76g.
Breakfast: Apti Aveia em Flocos Finos, Molico Leite Desnatado em Pó, Mantiqueira Ovo Branco Grande. Lunch: In Natura Tomate, Hortifruti Batata Doce Cozida , Mantiqueira Ovo Branco Grande, Tio Lano Feijão, Qualy Margarina Cremosa. Dinner: Sheegene 2 Uva Verde, Orange, Molico Leite Desnatado em Pó, Apti Aveia em Flocos Finos, Banana. Snacks/Other: Banana, Hortifruti Manga Palmer. more...
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1743 kcal
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Exercise:
Caminhada - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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tayssadepaiva's Weight History
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