Weigh In record (no journal entry) for 09 November 2022
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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938 kcal
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Fat: 41.53g | Prot: 49.68g | Carbs: 90.29g.
Breakfast: Visconti Pão de Forma Integral, Ovo Cozido, Leite Integral. Lunch: Ovo Cozido, Quero Feijão Carioca , Arroz Branco (Cozido), Couve Refogada. more...
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Gaining 0.0 kg a Week
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tatyelisgg's Weight History
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