Weigh In record (no journal entry) for 09 November 2022
|
54.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
459 kcal
|
Fat: 19.61g | Prot: 30.36g | Carbs: 32.32g.
Breakfast: Селяночка Яйцо Куриное Столовое С1, Ёбатон Jamy Pie, Ясно Солнышко Хлопья Овсяные Крупный Размер 1, Латона Молоко 2,5%, Савушкин Продукт Сыр "Брест-Литовск Легкий". more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marga_rita's Weight History
|