amellaks's Journal, 09 Nov 22


View Diet Calendar, 09 November 2022:
1132 kcal Fat: 31.34g | Prot: 47.40g | Carbs: 172.31g.   Breakfast: Pepaya, Aoka Roti Panggang Rasa Coklat. Lunch: Sarden dengan Saus Tomat (Campuran), Telur Dadar, Hoka Hoka Bento Nasi Putih. Dinner: Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Chatime Matcha Tea Latte. Snacks/Other: Kopi Luwak White Koffie Original, Kapal Api Special Mix, Biskuat Original. more...

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