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View Diet Calendar, 08 November 2022:
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1655 kcal
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Fat: 41.91g | Prot: 133.21g | Carbs: 181.24g.
Breakfast: Planet Oat Unsweetened Oatmilk Vanilla, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Apples, Bananas, Kroger Quick 1 Minute 100% Whole Grain Oats. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, RightRice Spanish Rice. Dinner: Publix Jumbo Shrimp, Earthbound Farm Organic Power Greens, Butterhead Lettuce (Includes Boston and Bibb Types) , Giant Eagle Cherry Tomatoes, Wegmans Peeled Baby Carrots, Trader Joe's English Cucumber, Pompeian Extra Virgin Olive Oil, Flavorite Dijon Mustard, Kroger Red Wine Vinegar. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk. more...
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