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View Diet Calendar, 08 November 2022:
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1700 kcal
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Fat: 45.97g | Prot: 163.12g | Carbs: 148.72g.
Breakfast: Bananas , Gala Apples, Planet Oat Unsweetened Oatmilk Vanilla, Kroger Quick 1 Minute 100% Whole Grain Oats, Body Fortress Super Advanced Whey Protein - Vanilla (49g). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, RightRice Vegetable Rice. Dinner: Kroger Lowfat Cottage Cheese with Pineapple, Flavorite Dijon Mustard, Kroger Red Wine Vinegar, Pompeian Extra Virgin Olive Oil, Trader Joe's English Cucumber, Wegmans Peeled Baby Carrots, Giant Eagle Cherry Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types) , Earthbound Farm Organic Power Greens, Publix Jumbo Shrimp. Snacks/Other: MusclePharm Combat 100% Whey - Chocolate Milk, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Starbucks Irish Cream Cold Brew (Grande). more...
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chavooky's Weight History
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