|
sarapan.........
View Diet Calendar, 09 November 2022:
|
1285 kcal
|
Fat: 43.65g | Prot: 100.31g | Carbs: 112.04g.
Breakfast: Kangkung, Nasi Putih, Dada Ayam. Lunch: Paha Ayam, Nasi Putih, Kangkung. Dinner: Indomie Mi Goreng, Nasi Putih, Dada Ayam. Snacks/Other: Lontong, Tahu Isi. more...
|
|
 Comments
08 Nov 22 by member: fzh_28
|
berat bun... ini hampir 500kkal kayaknya
08 Nov 22 by member: Mommyda
|
itu total kalori ayam saja atau sama semuanya kak?
08 Nov 22 by member: fzh_28
|
@fzh28:hari ini ayamnya ga di hitung kak lagi pingin aja ambil 3potong hahahaha
08 Nov 22 by member: salsamidul
|
@mimmyda:iya kira2 semuanya 550kalori.......hihihi
08 Nov 22 by member: salsamidul
|
08 Nov 22 by member: fzh_28
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salsamidul's Weight History
|