Weigh In record (no journal entry) for 25 June 2011
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55.1 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 32.21g | Prot: 32.36g | Carbs: 86.76g.
Breakfast: Coffee with Cream and Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: chips, onion dip, jalapeno peppers, tomato, onion, krakus, mayo, white bread. more...
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1351 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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KeoLeo77's Weight History
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