Weigh In record (no journal entry) for 08 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2022:
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1357 kcal
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Fat: 64.13g | Prot: 58.40g | Carbs: 133.25g.
Breakfast: Croissants de Queijo, Pastel de Queijo, Cuscuz (Cozido), Calabresa. Lunch: Suco de Maracujá, Coxinha, Ovo Frito, Cuscuz (Cozido), Calabresa. Dinner: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). more...
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steady weight
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