imyan's Journal, 08 Nov 22


View Diet Calendar, 08 November 2022:
1768 kcal Fat: 58.21g | Prot: 105.52g | Carbs: 197.73g.   Breakfast: 田园主义 花生酱, 鸡蛋白, 乐芝牛 原味小三角型涂抹奶酪, 煎鸡蛋, 元初 奇亚籽燕麦片, 田园主义 全麦吐司. Lunch: 鱿鱼, 炒青菜, 白米(中粒米,煮熟), 牛肉. Dinner: 圃美多 番茄肉酱意大利面. Snacks/Other: 沃隆 每日坚果(B), 山姆 希腊酸奶, 蜂蜜, 苹果. more...
2742 kcal Exercise: Apple Health - 24 hours. more...

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imyan's Weight History


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