lolottz's Journal, 08 Nov 22

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de retour prise de poids 😌😌recommencer à faire attention aller on y croit

96.4 kg Lost so far: 6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:

1315 kcal

Fat: 49.54g | Prot: 76.46g | Carbs: 141.90g. Breakfast: Kellogg's Trésor Chocolat au Lait, Café au Lait. Lunch: Danone Danette Chocolat Noisette, Auchan Gruyère, Findus Colin d’Alaska Pané , Sauce Tomate (en Conserve), Panzani Coquillettes Cuites. Snacks/Other: Kiri Kiri Goûter. more...

2424 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lolottz's Journal, 08 Nov 22

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