Weigh In record (no journal entry) for 07 November 2022
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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641 kcal
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Fat: 24.56g | Prot: 25.85g | Carbs: 80.89g.
Dinner: Salted Butter Stick, Batter Bread, Lentil Soup. more...
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Gaining 0.1 kg a Week
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canimpaz.'s Weight History
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