Weigh In record (no journal entry) for 08 November 2022
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1142 kcal
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Fat: 51.98g | Prot: 30.27g | Carbs: 141.85g.
Breakfast: Peanut Butter & Co Арахисовая Паста , Гренки с Яйцом и Молоком. Lunch: Сhoco Pie Choco Pie, Желтая Кукуруза, Фарш Жареный Фарш, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 0.9 kg a Week
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Esya.123's Weight History
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