Weigh In record (no journal entry) for 08 November 2022
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59.5 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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450 kcal
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Fat: 26.99g | Prot: 19.96g | Carbs: 35.28g.
Breakfast: Tam Buğday Ekmeği, Bahçıvan Taze Kaşar Peyniri, Tahin Helvası, Nutella Nutella, Krem Peyniri, Yumurta Omleti. more...
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Losing 0.3 kg a Week
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bahargns_'s Weight History
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