Weigh In record (no journal entry) for 08 November 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1466 kcal
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Fat: 70.94g | Prot: 50.58g | Carbs: 153.03g.
Breakfast: Бащинский Филе Куриное "Аппетитное", Своя Линия Форель Слабосолена, Almette Творожный Сыр с Травами, Буренка Сливки 10%, Київхліб Хліб Бородинський. Lunch: Jacobs Cappuccino Milka, Milka Шоколад. Dinner: Овсяноблин с Сыром. Snacks/Other: Кофе Латте. more...
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Losing 2.8 kg a Week
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katypp64's Weight History
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