Weigh In record (no journal entry) for 08 November 2022
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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604 kcal
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Fat: 21.40g | Prot: 20.30g | Carbs: 84.35g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Ягодный Мусс. Lunch: Ашан Булочка, Капустный Салат, Стручковая Фасоль с Яйцом. Dinner: Останкино Сосиска Сливочная, Картошка Вареная. more...
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Gaining 0.3 kg a Week
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