|
151
|
70.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 32.71g | Prot: 59.73g | Carbs: 80.10g.
Breakfast: Quest Cookies & Cream Protein Bar, Apples , Stevia, Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Terra Exotic Mediterranean Vegetable Chips, Costco Cilantro Lime Shrimp, Caesar Salad with Romaine. Dinner: Clif Bar Builder's Bar - Chocolate. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|