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привет я коза
Journal
21 Oct 22
привет я коза's Journal, 21 Oct 22
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Weigh In record (no journal entry) for 21 October 2022
58.1 kg
Lost so far:
1.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2022:
387 kcal
Fat: 12.41g | Prot: 20.01g | Carbs: 48.17g.
Breakfast:
Жареное Яйцо.
Lunch:
Dirol Жвачка, Стокманн Плов с Курицей.
Dinner:
Агуша Пюре Яблочное, Агрокомплекс Арбузы Маринованные, Хлеб Черный, Стокманн Плов с Курицей.
more...
1420 kcal
Exercise:
Resting - 16 hours and 48 minutes, Sleeping - 7 hours and 12 minutes.
more...
Losing 13.3 kg a Week
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привет я коза's Weight History
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