Weigh In record (no journal entry) for 25 March 2015
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77.5 kg
Lost so far: 14.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 57.88g | Prot: 40.28g | Carbs: 123.16g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer. Lunch: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Great Value Cheddar Cheese Puffs, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Big Marty's Large Rolls, Sweet Onions, Great Value Hamburger Dill Chips Pickles, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Kraft Mayo Real Mayonnaise, Ketchup. Snacks/Other: Yoplait Light Fat Free Yogurt - Blueberry, Water. more...
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2937 kcal
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Exercise:
Watching TV/Computer - 10 hours, Cooking - 1 hour, Cleaning - 1 hour, Resting - 3 hours, Sleeping - 9 hours. more...
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Losing 1.9 kg a Week
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DANNI MARIE's Weight History
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