Weigh In record (no journal entry) for 07 November 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1086 kcal
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Fat: 52.96g | Prot: 43.19g | Carbs: 106.58g.
Breakfast: Äpfel, Gut & Günstig Milch, Gut & Günstig Haferflocken. Lunch: Milbona Gouda Jung, Golden Toast Vollkorn Toast. Snacks/Other: Kekse, Merci Merci Finest Selection. more...
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Losing 1.1 kg a Week
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sharizar's Weight History
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