Weigh In record (no journal entry) for 07 November 2022
|
57 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
1175 kcal
|
Fat: 19.08g | Prot: 55.39g | Carbs: 200.08g.
Breakfast: Vivo Frutos Secos, Kiwi, Frutillas, Quillayes Yoghurt Griego Light, Ecovida Galletas Zanahoria, Jugo de Naranja Recién Exprimido. Lunch: Arroz Blanco. Dinner: El Golfo Surtido de Mariscos. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meribet.eallyn's Weight History
|