Weigh In record (no journal entry) for 07 November 2022
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73 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1200 kcal
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Fat: 48.50g | Prot: 71.91g | Carbs: 111.94g.
Breakfast: Gutfried Putenbrust Natur, Dolce Vita Cappuccino Ice, Cocktailtomaten, Gut & Günstig Gouda Leicht, Petrella Wildlachs, Marmelade, Philadelphia Balance, Edeka Protein Wraps, die Maus Pausenbrot. Lunch: Heidelbeeren. Dinner: YFood Smooth Vanilla. Snacks/Other: Milka Feine Eier Noisette. more...
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Losing 0.4 kg a Week
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KerstinK85's Weight History
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