Weigh In record (no journal entry) for 07 November 2022
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73.4 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1181 kcal
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Fat: 41.22g | Prot: 58.45g | Carbs: 145.17g.
Lunch: Hähnchenschenkel (ohne Haut gegessen), Hühnerbrühe, Möhren, Combino Suppennudeln, Porree. Dinner: Nutella Nutella, DM Bio Cashewmus , Heidelbeeren, Exquisa Quark Creme Natur 0,2%, Müller Milch Reis High Protein Klassik. Snacks/Other: Ernte Krone Gewürzgurken, Gut & Günstig Käse Aufschnitt, REWE Pommersche Gutsleberwurst Fein, Gurke (mit Schale), Wasa Delicate Rounds Sesame & Sea Salt, Nestle Quality Street, Mandarine. more...
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Losing 0.4 kg a Week
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Eve160983's Weight History
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