Travelling to Indiana
|
111.1 kg
Lost so far: 1.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 50.70g | Prot: 61.31g | Carbs: 175.05g.
Breakfast: Boiled Egg, Bananas. Lunch: Strawberries in Syrup (Cooked or Canned), Angel Food Cake, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Healthy Life - 100% Whole Wheat Grain Bread, 2% American Cheese Slices, Sliced Ham (Extra Lean), Cooked Green Cabbage. Snacks/Other: Crackers (with Peanut Butter Filling), Ice Cream Cone. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tpharding's Weight History
|