Luizasuv86's Journal, 07 Nov 22

Weigh In record (no journal entry) for 07 November 2022

59.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2022:

925 kcal

Fat: 25.00g | Prot: 75.00g | Carbs: 100.00g. Breakfast: Играмолоко Кефир 1%. more...

1765 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.5 kg a Week


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Luizasuv86's Weight History