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View Diet Calendar, 06 November 2022:
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1122 kcal
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Fat: 27.55g | Prot: 75.20g | Carbs: 154.95g.
Breakfast: Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nasi Merah, Uleg Sambal Rawit, Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: So Good Premium Chicken Stick, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Herbalife F1 Shake Mix Dutch Chocolate, Pisang, Daun Singkong. Snacks/Other: BonCabe Makaroni Krispi Level 15, Kalbe Slim & Fit Cookies Raisin Cinnamon , Apel, Ayam Goreng, Pepaya. more...
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2083 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Astriilia's Weight History
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