Weigh In record (no journal entry) for 06 November 2022
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45 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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465 kcal
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Fat: 10.73g | Prot: 25.15g | Carbs: 64.50g.
Breakfast: Pirkka Chileläinen Omena Royal Gala, Klementiinit, Mandariini. Lunch: Elovena Välipalakeksi Uuniomena-Toffee. Snacks/Other: Valio Profeel Proteiinirahka Mango-Vanilja, Elovena Välipalakeksi Uuniomena-Toffee. more...
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Losing 4.2 kg a Week
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keijukainemm's Weight History
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