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Leomini
Journal
25 Mar 15
Leomini's Journal, 25 Mar 15
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Weigh In record (no journal entry) for 25 March 2015
55.5 kg
Lost so far:
2.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2015:
668 kcal
Fat: 15.26g | Prot: 62.65g | Carbs: 71.93g.
Breakfast:
Банан.
Lunch:
Мясновъ Колбаса из Филе Курицы, Блины с Творогом.
more...
1373 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 2.3 kg a Week
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Leomini's Weight History
View Complete History