Weigh In record (no journal entry) for 05 November 2022
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91 kg
Lost so far: 24 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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661 kcal
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Fat: 34.66g | Prot: 54.87g | Carbs: 30.12g.
Breakfast: GymBeam Протеин Yum Yum Whey. Lunch: Красные Помидоры, Язык Говяжий Отварной. Dinner: Maretti Брускетты, Язык Говяжий Отварной. Snacks/Other: Язык Говяжий Отварной. more...
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steady weight
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