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Nova meta 65kg
Peso inicial 68,9kg
View Diet Calendar, 05 November 2022:
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374 kcal
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Fat: 18.11g | Prot: 34.83g | Carbs: 15.72g.
Breakfast: Café, Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. more...
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1789 kcal
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Exercise:
Water Aerobics - 12 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Marchetto's Weight History
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