Weigh In record (no journal entry) for 05 November 2022
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1267 kcal
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Fat: 50.30g | Prot: 48.57g | Carbs: 103.20g.
Breakfast: Palta, Castaño Sandwich Miga Palmito Pimenton , Café con Leche Descremada. Lunch: Tomates, Huevo Frito, Puré de Papa. Dinner: Chardonnay, Jumbo Carpaccio de Salmon Austral. Snacks/Other: Lay's Papas Fritas, Palomitas de Maíz. more...
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Losing 0.5 kg a Week
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mefoltrufia's Weight History
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