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I put on half pound and keto test was negative.. could it be the sugar in my liquid B vitamin, or the NUNN one up! or NUNN eletrolytes or Emergency C the only thing new to my diet last week was Vitamins... I stated using coconut oil, a little butter cant think of any other sugar content...oh and I used Zquill twice to help me sleep ...
however, am not discouraged, am still motivated...to continue.
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99.6 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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