Weigh In record (no journal entry) for 05 November 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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634 kcal
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Fat: 50.37g | Prot: 15.43g | Carbs: 30.25g.
Lunch: Сало, Хлеб Черный, Вареное Яйцо, Винегрет. more...
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Gaining 2.1 kg a Week
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korniuksvetlana's Weight History
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