Weigh In record (no journal entry) for 05 November 2022
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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581 kcal
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Fat: 24.37g | Prot: 14.83g | Carbs: 74.90g.
Breakfast: Пятерочка Улитка Греческая со Шпинатом и Сыром, Мэри Пончики с Шоколадной Начинкой, Кофе (из Молотых Зерен). more...
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Losing 0.0 kg a Week
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Ольга ххх's Weight History
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