Weigh In record (no journal entry) for 05 November 2022
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54.2 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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132 kcal
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Fat: 4.80g | Prot: 6.45g | Carbs: 15.80g.
Breakfast: セブンイレブン コーンポタージュ (17,6g), セブンイレブン 糖質65%オフ 調整豆乳. more...
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Losing 1.4 kg a Week
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