Weigh In record (no journal entry) for 04 November 2022
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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941 kcal
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Fat: 36.05g | Prot: 58.34g | Carbs: 63.09g.
Breakfast: Nespresso Café Expresso, Clara de Ovo, Omelete ou Ovos Mexidos. Lunch: Nespresso Café Expresso, Croquete de Carne. Dinner: Sopa de Legumes sem Batata, Vinho Tinto de Mesa, Lidl Mistura Chinesa, Pingo Doce Bifes de Frango . Snacks/Other: Prozis Zero Dark Chocolate, Continente Equilibrio Iogurte de Coco , Nespresso Café Expresso. more...
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Gaining 0.3 kg a Week
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Kittykitty@'s Weight History
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