steaesthetic's Journal, 04 Nov 22

+ 3kg a 2800 calorie giornaliere
85 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
2927 kcal Fat: 63.85g | Prot: 199.50g | Carbs: 370.00g.   Breakfast: Penny Market Choco Chips. Lunch: Barilla Cous Cous, Eurospin Petto di Pollo, Coop Olio Extravergine di Oliva. Dinner: Coop Fagioli Cannellini, Coop Filetti di Merluzzo d'alaska con Pomodoro e Basilico Gratinati. Snacks/Other: Penny Market Pan Carré Integrale, Consilia Yogurt Greco, Hero Marmellata Light Frutti di Bosco, Sapor di Cascina Arrosto di Petto di Tacchino, Venosta Honey Granies, Danone Danette Vaniglia. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


steaesthetic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.