cinnamonwy's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022
78 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
1890 kcal Fat: 52.12g | Prot: 76.92g | Carbs: 280.88g.   Breakfast: Arroz Branco (Cozido), Quero Feijão Carioca , Barra de Proteina, Disnel Mini Croissant, Barra de Proteina, Itambé Leite Integral Zero Lactose. Lunch: Filé de Peixe no Forno ou Grelhado, Gohan, Sashimi de Salmão, Koni Store Sunomono, Eskimó Picolé Leite Condensado Trufado, Pirulito. more...
2140 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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cinnamonwy's Weight History


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